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phone: 915.929.6213

address:
1057 Doniphan Park Circle , Ste G
El Paso , TX 79912

Nutrition 101

We recommend a Paleo Model as a base for all.  What that means is eat lean meats, nuts, seeds & oils, lots of garden vegetables (especially greens), little starch, and no sugar. This can help you START NOW

For more Nutritional Info and Q&A check out CrossFit >>

For help with portion control     Fat>>     Protein & Carbohydrates >>

Know what fruits & vegetables are in season     Buying Guide>>